Music is always a popular, fun session. Music sets us free. It takes us out of ourselves and encourages us to relax. It helps us interact with other people and communicate beyond our everyday limitations. Research into how the brain and body react to music has revealed how it can be used therapeutically helping with stress relief, personal expression, confidence, and relaxation.
Service users benefit greatly from learning new ways of using their individual talents in a relaxed and happy environment resulting in maximum individual personal achievement.